Series 1 - Magic Moments at Dawn - "What does my Heart need most at this moment?" I wonder when was the last time you asked yourself that question? When was the last time you allowed yourself to pause and breathe out to be spiritually held as you kindly, softly and released of judgement asked yourself “What does my heart need most at this moment?”

• Magic Moments is a 21 day guided work-at-your-own-pace self healing and meditation course.

• Each meditation will take you on a gentle and profound journey into your own inner landscape, for healing, understanding, wisdom and council.

• It includes breathing techniques, shamanic journeying, mindfulness, sacred silence, visualisation, earth based meditations, spirit guides and helpers plus more

• Each meditation goes for about 45 minutes or so.

• Each meditation encourages in its gentleness deep healing, mindfulness and relaxation

• Downloadable live recordings so you can still re-listen, over and over again, at the times that works best for you

• Includes 21 x mp3 recordings

• plus a written supplementary guide