Soft. Simple. Still

Hello Gentle Soul,

Welcome to

Soft. Simple. Still

I wrote this course because I am passionate about helping folk reach their full heart-spaced-potential.

I believe that when folk do that they stop desecrating their inner forests (self harm),

they tread lighter upon the earth (as they heal inbalances and ancestral and cultural pain)

and they begin to realise that they have all the answers within (as they become their own healer, shaman, wise-person).

SOFT. SIMPLE. STILL…

In its absolute simplicity doors are opened for greater health and well-being.
In its absolute simplicity seeds are planted in your inner garden for future healing and growth.
In its absolute simplicity it invites you to practice these techniques and make them your own, as you connect to your own inner and outer world in a more profound way.

You may find that the ideas presented here are “too simple.” Can that even be a thing in today’s busy world, I wonder? Too simple? And does too simple mean it won’t work or that it won’t be enough? Quite the contrary my friend, quite the contrary!

May the simple become more than enough.
May in the simple an exquisite silence gently warm you and gift you with softness and tenderness, while at the same time be wholesome and energising. And may in the simple you find that you have accumulated a gentle and powerful repertoire of ideas to hold in your heart and soul when the Busyiness overtakes the Stillness of your Heart.

I welcome you to

Soft.

Simple.

Still

You will find attached two different “workbooks” - I prefer to call them Companion Guides.

The first Companion Guide is A Meditation Guide offering you lovely ideas on “how to meditate”, “why having an intention is important” and other things to consider before and after meditating. This guide is a helpful resource when embarking upon Soft. Simple. Still and will also help you with your own meditation practice. You may prefer to view this as a Supplementary Guide. Feel free to download it. You may even want to print it. I have included a black and white version to save on ink.

The second Companion Guide is the Soft. Simple. Still Companion Workbook with more than 30 pages of gentle encouraging words to ponder, exercises to do and ideas to try. Again please download it or print it before you begin. It is a wonderful booklet that truly enhances and brings alive what the short videos, as hyperlinked in this Guide offers you.

I personally love Companion Guides. It enables me to write in the margins, dog ear my favourite pages or highlight the words that mean the most to me. I encourage you to do the same with these Companion Guides.

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I am sure you will find your own way gently through this course and use the suggestions as a way to enhance what your heart already knows. Feel free to expand each activity as you are guided and to leave for another time what feels awkward today.

Take your time with this course - there is no rush. Let it take you a month of Sundays to complete, or even longer. Let the journey be SOFT. SIMPLE. STILL.

As you get ready to put the kettle on,

I await your company.

Until we meet,

in that space where silence is magic.

Blessed be.

Sam x

Copyright:
I do ask, that you please respect the copyright of this course. While you will find these meditations in other spiritual beliefs and practices the way I have set this out is unique and for that I ask that you please do not photocopy or share - rather I invite you to purchase a copy for your friends or maybe direct them to this page where they can purchase their own copy of SOFT. SIMPLE. STILL. In gratitude and respect. Samantha (Sam) Corrie