Soft. Simple. Still

This course is dedicated to:

Those who wish to incorporate stillness into their every day life
and are unsure how to;

those who have forgotten how to;

and those that need a gentle reminder.

This course includes

~ 8 videos
~ 30 page full colour Companion Guide with:

~ mindful practical exercises that compliment the videos
~ further ideas to ponder and contemplate
~ written meditations
~ and beautiful pictures to meditate over

~ 10 page full colour Meditation Guide + black and white printable version explaining:

~ why setting your intention is so important
~ how to create a space of comfort and peace
~and offering words of encouragement and words of warning

~ a downloadable mp3 meditation - “Your Healing Circle”

~ lifetime access

Soft. Simple. Still

• A way of being in the world that is mindful and gentle

• A way of being in the world that is aware and present

• A way of being in the world that is deeply peaceful and therefore healing

Soft.

Simple.

Still.

~ offers you profound, empowering and simple ways to create stillness and mindfulness in your work, your life and your home environment.

~ gives you tools to decrease stress and anxiety

~ takes you to the core of stillness through simple daily activities and earth-based wisdom

~ bypasses excess mental clutter

~ takes you back to centre

~ allows you to build up again from an uncluttered state

~ gives you permission to slow down, pause and deeply breathe out

~ guides you in meditation to a sacred healing circle and invites you to come here over and over again for healing, insights and connection to yourself and your inner landscape.

~ invites you to be conscious of your thoughts and offers beautiful suggestions to befriend your inner critic

~ gives you tools to connect to your inner truth and the power that comes with it

~ and most importantly gives you permission to experiment with these ideas in a way that creates individual healing, self esteem and personal power.

“This course is like detergent it cuts through all the grease…I think its strength is in its simplicity. You’ve done a lot of work and it comes together beautifully; the videos really work well with it and are remarkably peaceful”

Nicholas Hope - actor

I love this course - it made me stop, slow down and really think about what is important.  Very thought provoking. It was inspiring, uplifting and gently powerful. Thank you Sam. I would highly recommend this to anyone with a busy life, busy mind.  It will be a real gift to yourself.

Karen - UK

It is important for me to offer a variety of courses in many different formats - some online, some face-to-face, some work-at-your-own-pace - like this one.

I am passionate about helping folk reach their full heart-spaced-potential.

I believe that when folk do that they stop desecrating their inner forests (self harm),

they tread lighter upon the earth (as they heal inbalances and ancestral and cultural pain)

and they begin to realise that they have all the answers within (as they become their own healer, shaman, wise-person).

SOFT. SIMPLE. STILL…

In its absolute simplicity doors are opened for greater health and well-being.
In its absolute simplicity seeds are planted in your inner garden for future healing and growth.
In its absolute simplicity it invites you to practice these techniques and make them your own, as you connect to your own inner and outer world in a more profound way.

*** I wish to make this course available to as many people as possible, so I am offering it on a tiered pricing system. Can you put a price on stillness and simplicity? On relating to yourself in a gentler and softer way? On choosing to pause and be more mindful in your inner and outer world? Maybe, maybe not. For me though these are skills that I would like everyone to learn.

May you find a price that suits your own personal situation.

Tier 1 -$99
Tier 2 -$69
Tier 3 -$49
Pay it forward - if you are able to pay for someone else, please pay the price that you wish and email me here so I can pass your gift on to someone who would like to have this course and are unable to pay for it themselves.

In honour of your journey.

Until we meet,
beyond the simple to where doors of profound healing are waiting to be opened.

Blessed be,

Sam x

A personal message to you, from me…

I really loved this course. It was a really uplifting and deeply moving session. Your voice is so calming. I really liked how you listed all we had done during the chat at the end. When I listened to you my brow chakra came on. You truly work with spirit. Thank you very much for the healing.

Susan - North Carolina - USA

Who do I recommend this course to:

• those who are too busy to be still

• those whose work has “taken over” their life

• those who feel that there is more to life than “distractions and temptations”

• those who come home from work and have difficulty “turning off”

• those who have learnt similar wisdom and skills and have forgotten or “lost” them in the busyness of life and work and…stuff

• those who just want to find inner peace in a deep and tangible way.