Meditations to download

“There is a depth of serenity that only comes with inner peace.”

Let me welcome you,
my dear traveller friend,
to a place where you can rest,
breathe out
and slow down.

In this section you will find both one off meditations plus little short courses.

Each has been recorded for both the experienced and the novice in mind and are held in such a way that you can let go of the hows-of-meditating, and rather melt into the simplicity of what is being presented.

Most of the short courses are held over a cuppa or three, and are held in such a nurturing space that at times you may feel as though nothing is occurring - and that, dear traveller, is when the greatest gifts unfold.

So I welcome you to a space where you can fill your cuppa many times with warming teas, your heart many times with deep healing and your soul many times with a safe space to enter.

Until we meet in that timeless place where the Land of Here meets the Land of There,
Blessed Be

These courses are effortless and simple, and have been created to provide you with gentle encouraging words to create a life of greater stillness and depth. As you listen to them over and over, may they open exquisite doors for continual healing, calmness and profound serenity.

In the arms of Mother EarthSometimes in life, when the stresses become too much, when our breath becomes too shallow and our mind spins out of control we need a space where we can be held unconditionally so we can pause, breathe out and feel loved.I… — **In the arms of Mother Earth**
Sometimes in life, when the stresses become too much, when our breath becomes too shallow and our mind spins out of control we need a space where we can be held unconditionally so we can pause, breathe out and feel loved.
I offer you this meditation to gift you with a sense of timelessness, deep stillness and profound healing.

Download free meditation

“Come Follow Me” says the MoonThis beautiful course gently guides you through the phases of the Moon - from the Dark Moon to the Full Moon - and encourages you to meet, embody, heal and integrate the phases of the Moon into your day to day life … — **“Come Follow Me” says the Moon**
This beautiful course gently guides you through the phases of the Moon - from the Dark Moon to the Full Moon - and encourages you to meet, embody, heal and integrate the phases of the Moon into your day to day life

**Available in 2021**

The Art of StillnessWe are very busy people. Doing and thinking and moving and planning and balancing and and and...May these gentle ideas gift you with a simpler way of being in the world. A deeper sense of stillness, of connection, of being with y… — **The Art of Stillness**
We are very busy people. Doing and thinking and moving and planning and balancing and and
and...
May these gentle ideas gift you with a simpler way of being in the world. A deeper sense of stillness, of connection, of being with yourself and of being with your own inner and outer environment.

**AVAILABLE IN 2021**

Meditation BundleIncludes “The Art of Stillness'“ and “A Sensory Exquisite Experience” Available in 2021 — **Meditation Bundle**
Includes “The Art of Stillness'“ and “A Sensory Exquisite Experience”
**Available in 2021**

A Sensory Exquisite Experience This beautiful series gently encourages you to rediscover your physical senses in a way that transforms the mundane into magic. AVAILABLE IN 2021 — **A Sensory Exquisite Experience**
This beautiful series gently encourages you to rediscover your physical senses in a way that transforms the mundane into magic.

**AVAILABLE IN 2021**