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Blogs
Writings and ponderings
![I’ve been unraveling](https://images.squarespace-cdn.com/content/v1/5f7546264b43624d9934f4b1/1d5591a8-ab67-4e8f-961d-75399cccbaca/IMG_2718.jpg)
I’ve been unraveling
Do you ever feel you are so knotted your energy doesn’t know which way is up? Do you ever feel you are more of a fluff ball than a ball of wool? Do you ever feel you are being judged for your journey? In this blog I share some gentle ideas that have helped me through my own personal unraveling.
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Why it is important to support each other
Mental health...we over look that at times. We over look how we are feeling...deeply feeling. We over look our heart and what is going on there. We over look our emotions and we over look what has become of our truth.